Do you know that people who consumed 3 servings of #yogurt per day (one serving …
Do you know that people who consumed 3 servings of #yogurt per day (one serving is equal to 8 fluid ounces) experienced a better loss of body weight and body fat than those who just aimed to cut down on the #calories? #weightloss #yogurtnutrition #bestfoodforweightloss #weightlossfood #yogurtforfitness
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