Drink water! Water power extends well beyond simply being a low – (or no – ) cal…

Drink water! Water power extends well beyond simply being a low – (or no – ) calorie beverage. Studies show that water can actually help you lose weight., and more than that — drinking water can help you lose belly fat. Why? Dehydration may raise cortisol levels, which inhibits your efforts to lose belly fat. So, stay well hydrated!

Source by julieathacker