30 Day Plank Challenge Planks are a great exercise to add to your workout routin…
30 Day Plank Challenge Planks are a great exercise to add to your workout routine to get that flat stomach. *Make sure you are planking properly. The girl in the picture is clearly illustrating how not to plank. You want your back to be straight, do not let it sink, tuck your butt in and keep your heels straighter so the pressure isn’t on your toes.* #exercise
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